THE TICKLE APPLICATION
WHEN
Use The Tickle any time you’re in the mood!
DOSAGE
2-3 pumps per application.
INSTRUCTIONS
Apply 2-3 pumps on your inner vulva lips (near clitoris) and massage gently.
HINTS
For external use only. Keep out of reach of children. Not recommended if pregnant or breastfeeding.
RELATED ARTICLE
Nutrition cycle: Which foods for which phase?
Even though the female cycle is a recurring monthly physical ritual for most menstruating women, very few people realize how important it is to support the cycle phases with the right food choices. In this article, we explain which phases there are, what effects nutrition has during these phases and what you should always pay attention to.
Feminine Food – The optimal diet for every phase of the cycle
Menstruation is one of the most complex hormonally controlled processes in our female body, a process during which the body and mind recreate themselves. Mood swings, water retention, cramps, tiredness and migraines are provoked by the fluctuations in the hormone balance and our mood sinks. A phase in which our health takes center stage and we should also indulge our needs and desires. Now is the time to support our bodies with the right food choices and counteract menstrual cramps, dysmenorrhoea and premenstrual syndrome (PMS). A healthy, balanced and above all vitamin-rich diet helps us to alleviate symptoms and increase our well-being during the individual phases of the period.
A woman’s cycle phases not only differ in terms of hormonal and anatomical processes, but each of the four phases also requires an adapted diet. In general, a diet rich in vitamins and avoiding empty calories, such as those found mainly in fast food dishes, is also important here. A diet adapted to the hormonal balance is not only good for well-being and health, but also helps the female body to achieve and maintain balance in each individual phase. We can roughly divide menstruation into two periods – without going into detail about the four individual cycle phases in this article – the period of blossoming, “spring and summer,” and the period of letting go, “autumn and winter”.